Wing Chun Kyun
I. The Basics, Saam Baai Fat (Siu Nim Tau)
Details of the history, principles of the Wing Chun, it presents the basic defense, punches, kicks. Introduces the full form of Saam Baai Fat (Siu Nim Tau, "Triple Greetings to Buddha," the first form of style), applications and Saam Baai Fat level’s Chi Sau (Sticky Hand) and Lap Sau (Grasping Hand) exercises.
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